lo-fi chill beats Opções
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If you’re looking to add a soundtrack to your bedtime routine, then playing lo-fi music is trending as a way to actually help lull you into sleep.
Studies have shown that lo-fi music can help the human brain relax and unwind, whether it’s for studying or sleeping purposes.
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It is easy to make the mistake of homogenizing jazz and hip hop into “chill listening” just as bossa nova evolved, watered down, as it made waves through the US.
Plus, it’s “mostly utilized as background music,” says Rinaldi. This can help subconsciously distract the listener from whatever stressors or mental thoughts are getting in their way of relaxation.
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Study Music is known for music lofi meaning creating a calm and soothing atmosphere that can help you relax and focus better. The slow and steady beat of the Study music can also help slow down your heart rate and breathing, reducing feelings of restlessness and anxiety. But that's not all! Listening to lofi music can also improve Music Lo-Fi your overall mood and reduce stress levels.
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